Kundru 250g

Product Details

Unit

250 g

Storage Tips

To maintain freshness, wrap in plastic bag and store in the vegetable crisper of refrigerator.

Nutrient Value & Benefits

Ivy gourd is a very low-calorie Cucurbitaceae vegetable. 100 grams (3.5 oz) of raw fruit holds 21 calories, almost the same as for Ridge gourd (20 cal). Besides, it carries no saturated fats or cholesterol. Its peel is a good source of dietary fiber.

Health Benefits

It helps in regulating blood sugar, weight management, and has antioxidant and anti-inflammatory properties,

Description

Kundru is a vegetable that's also known as ivy gourd or Coccinia grandis. It's a popular ingredient in Indian cuisine and is also used in traditional medicine

Country Of Origin

India

Customer Care Details

Email: Wishingbasket@gmail.com

Return Policy

This Item is non-returnable. For a damaged, defective, incorrect or expired item, you can request a replacement within 72 hours of delivery.
In case of an incorrect item, you may raise a replacement or return request only if the item is sealed/ unopened/ unused and in original condition.

Expiry Date

Please refer to the packaging of the product for expiry date.

Disclaimer

Every effort is made to maintain accuracy of all information. However, actual product packaging and materials may contain more and/or different information. It is recommended not to solely rely on the information presented.